Where did you go to university? prescription drugs seroquel xr Obviously, you can use this rule for just about any small task in your life — from tossing the laundry in the washing machine, to calling back a friend, to cleaning up the clutter that has been sitting on your table for weeks. If it takes less than two minutes, do it right now. You’ll be surprised by how many things you put off that you can get done in just 120 seconds.